Becoming who you are:

Is the way you act—really you? Most of us are born with the qualities needed to live fully rounded and fulfilling lives. But from early childhood we start depending on certain behaviors which seem to offer us the best protection from perceived threats.

The result is a pattern of habitual reactions which stop us from expressing other aspects of ourselves that are also part of us. Here are 20 questions designed to help you identify that part of you which gets played out the most, followed by some ideas about how to access more of who you really are.